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Relaxation Podcasts

Got stress? Get still! These podcasts are for students who seek rest, renewal, and relaxation. Students are provided with guided instruction in relaxation, meditation, and mindfulness practices that have been shown to help reduce stress and tension.

More podcasts coming soon!

McLane Student Life Center
2nd Floor
Phone: 254.710.2467
Fax: 254.710.2460

Hours: Mon.-Fri., 8 a.m.-5 p.m.