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Baylor>Wellness>FitWell>FitWell Yoga>Yoga Myths

Yoga Myths

"I Can't I'm Not Flexible"

Yoga and Injury 

Yoga and Christian Faith 

 

Myths of Yoga 

Yoga is one of the greatest tools we can give our body! But, like many things in life, there are quite a few misconceptions and misunderstandings surrounding a yoga practice. Have no fear, this page should hopefully clear up some confusion! 

Click the tabs on the right of this page to find information on: 

Flexibility and Yoga  

Yoga and Injury

Yoga and Religion 

 

 

 

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  • Education & Outreach
    • Don't Cancel that Class!
    • Student Leadership
      • Student Health Advisory Council
      • Peer Health Educators
        • Meet the PHE's
          • Anna Shipcott
          • Britney Gomes
          • Valerie Lopez
          • Jared Mercado
    • Alcohol Education Program for Minors
      • Drug Offender Education and Alcohol Education Payment
    • Drug Offender Education Program
    • Alcohol Edu FAQ's
    • National College Health Assessment
    • Stress Management
    • Mental Health First Aid
    • QPR Training
  • Recovery Program
    • Beauchamp Addiction Recovery Center
    • Activities & Meetings
      • Activities
    • Resources
    • Fundraising
  • FitWell
    • Information on FitWell Classes
      • FitWell For All
        • FAQ's
      • F45
      • FitWell Class Descriptions
      • Fall 2021 FitWell Schedule
    • FitWell Programs Registration
      • FITWELL for Summer 2022
      • F45 Membership Spring 2022
      • Nutrition Advisement Program Registration
      • Personal Training Program Registration
    • Personal Training
      • Person Training Registration
    • Peer Nutrition Advisement Program
    • FitWell Staff
      • Van Davis
      • Megan Latham
      • Rose Lugos
      • Keijha Oliver
      • Blake Robling
      • Grace Seevers
      • Haris Siddiq
      • Kimberly Stuebben
      • Courtney Williams
    • FitWell Staff Applications
    • Resources
    • FitWell Yoga
      • Why Yoga?
      • Yoga Glossary
      • Yoga Flows
      • Yoga Testimonies
      • Yoga Myths
  • Baylor WELL Departments
    • Well Department Requirements
    • Sign up HERE
    • FAQs
  • Virtual Resources
    • AOD Resources
  • About Us
    • Staff
      • Dominque Hill
      • Van Smith-Davis
      • Lilly Ettinger
      • Grace Hall
      • Nich Ochran
    • FAQ
    • Resources
      • Occupational Wellness
      • Emotional Wellness
      • Environmental Wellness
      • Financial Wellness
      • Intellectual Wellness
      • Physical Wellness
      • Social Wellness
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    • Contact