FitWell Yoga

Welcome to the Yoga section of the FitWell Page!

Yoga is for everybody and every body. We invite you to use our yoga tabs to begin or deepen your yoga practice. Use the "Flows" tab to enter your Baylor ID and flow with Kelsey! Follow the "Why Yoga?" and "Yoga Myths" tabs to de-bunk any confusions on yoga. Finally, our "Yoga Glossary" tab is an excellent tool for every yogi to visually interpret how certain poses should look versus how they are practicing them. Finally, check out our "testimonies" tab to read how our FitWell yogis experience yoga!

~Namaste~