The emotional dimension of wellness addresses how a person and their emotions coexists. Management, controlling, and recognizing emotions is central to the emotional dimension of wellness.
Resources at Baylor:
Baylor University Counseling Center
The Counseling Center can work with students individually or in a group in addressing meaningful life choices by working on issues that students face throughout the college experience. Areas addressed include:
- Development/Family Issues
- Personal Issues
- Relationship Issues
- Stress and Tension
- Other Issues - Including substance abuse, grief, and preoccupation.
How to practice Healthy Choices:
- Find someone to talk to and vent to them
- Think positively
- Identify stressors, and find ways to alleviate them