Free Workshops for Baylor Students, Faculty & Staff
Join us for Wellbeing Fridays!
A series of FREE* workshops focused on social and emotional wellbeing for Baylor students, staff, and faculty.
- Do you care about someone who is struggling and are not sure what to do?
- Do you want to help others manage the stress and anxiety of school and work?
- Are you wanting to learn more about how to help someone bounce back after a setback?
The series includes topics such as grit and resilience, mind and body connections, sleep and health, and more.
Students— RSVP here
Staff and faculty— RSVP here
Topic: Benefits of Sleep for your overall Wellbeing – Dr. Michael Scullin (Sleep Neuroscience and Cognition Lab)
Date: January 24
Time: Noon — 1:30 p.m. (A 60-minute presentation that includes Q&A will be appropriate.)
Location: Bobo Spiritual Life Center – Great Room www.baylor.edu/map
Topic: Nutrition as Preventive Medicine – Kaitlin Martin, MS, RD, LD, clinical dietitian, Baylor Scott & White; Taylor Beard, RDN, LD, nutrition associate manager, Baylor University. Sponsored by Baylor Scott & White Health
Date: February 28
Time: Noon — 1:30 p.m. (A 60-minute presentation that includes Q&A will be appropriate.)
Location: Bobo Spiritual Life Center – Great Room www.baylor.edu/map
Topic: Mental Health First Aid – Sponsored by CIGNA
Date: March 27
Time: Noon — 1:30 p.m. (A 60-minute presentation that includes Q&A will be appropriate.)
Location: Bobo Spiritual Life Center – Great Room www.baylor.edu/map
Topic: TBD
Date: April 24th
Time: Noon — 1:30 p.m. (A 60-minute presentation that includes Q&A will be appropriate.)
Location: Bobo Spiritual Life Center – Great Room www.baylor.edu/map
*Free for the first 50 students and 50 faculty/staff registered.