Therapist Assisted Online (TAO)
TAO Provides therapy that fits in your schedule and lifestyle.
- What is TAO?
- TAO is an effective treatment for anxiety and other mental health problems that allows clients to proactively work on behavioral change and the clinician to monitor progress on treatment tasks and symptom change over time.
- Things You Should Know
- According to a study from the center for Collegiate Mental Health (CCMH), over half of the students visiting campus clinics report anxiety as health concern across the country. Nearly one in six college students has been diagnosed or treated for anxiety within the last year, according to another study from the American College Health Association.TAO result is an effective treatment and one-third the counselor time and half the overall cost of traditional face- to -face individual treatment.The TAO therapy online educational materials can be completed anytime and anywhere you have internet access. Its work but it is worth it!
- TAO Self Help
- TAO Self-Help
It can be used as individual modules for focused problems like problem solving or communications or can be used as sets of modules for more in-depth help with a problem area. The sets of modules in TAO consist of 6-7 highly engaging educational modules, typically completed over 6-9 weeks, with interactive activities to help you learn strategies and skills.
- TAO Quick Start Guide
- Quick Start Guide: "Check the Quick Start Guide" out if you are interested in TAO. If you have seen a Clinician at the Counseling Center and have signed up for TAO, this guide will give you some information on how to get set up.
- If you have signed up for TAO, you can use the login on this page to connect you faster to TAO.
- TAO Log In
If you are interested and want to know more, please email Baylor TAO connect to schedule a screening with a member from our TAO team.