SMART Meeting

DateJanuary 31, 2022
Time4:00 - 5:00 pm
DescriptionSMART stands for "Self-Management and Recovery Training." It is a peer facilitated CBT skills based recovery program that helps individuals gain independence from all types of addiction and addictive behaviors. The program emphasizes and teaches four key points to self-recovery: Building and Maintaining Motivation, Coping with Urges, Managing Thoughts, Feelings and Behaviors, and Living a Balanced Life.
PublisherBeauchamp Addiction Recovery Center
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