SMART Meeting
Date | January 31, 2022 |
Time | 4:00 - 5:00 pm |
Location | BARC |
Description | SMART stands for "Self-Management and Recovery Training." It is a peer facilitated CBT skills based recovery program that helps individuals gain independence from all types of addiction and addictive behaviors. The program emphasizes and teaches four key points to self-recovery: Building and Maintaining Motivation, Coping with Urges, Managing Thoughts, Feelings and Behaviors, and Living a Balanced Life. |
Publisher | Beauchamp Addiction Recovery Center |
vCal | Download this event |