Skip to main content

Keller Center for Research

AUTHOR: Scullin, Michael K.

The Effects of Bedtime Writing
Michael K. Scullin, PhD and Donald L. Bliwise, PhD
Bedtime worry, including worrying about incomplete future tasks, is a significant contributor to difficulty falling asleep. This article examines how bedtime to-do list writing can serve as a beneficial behavioral sleep aid for busy real estate professionals

Top News | News Archives

Border Title