Move, sweat and stretch with Baylor's Wellness Department
Baylor's Wellness Department is dedicated to providing programs and services in support of physically healthy lifestyles through group exercise classes, personal training, nutritional consultations and other services.
During Alumni Week, the Wellness staff will release fitness videos every day to help get the Baylor Family moving. Lace up your sneakers and join us every day, April 12-17 at 10 a.m. CDT for new workouts.
Register for Alumni Week for access to OSO Fit videos.