Emotional

The emotional dimension of wellness addresses how a person and their emotions coexists. Management, controlling, and recognizing emotions is central to the emotional dimension of wellness.

Resources at Baylor:

Baylor University Counseling Center
The Counseling Center can work with students individually or in a group in addressing meaningful life choices by working on issues that students face throughout the college experience. Areas addressed include:
  Development/Family Issues
  Personal Issues
  Relationship Issues
  Stress and Tension
  Other Issues - Including substance abuse, grief, and preoccupation.
 

How to practice Healthy Choices:

  • Find someone to talk to and vent to them
  • Think positively
  • Identify stressors, and find ways to alleviate them