Baylor University - zz (old) Counseling Center Baylor University - zz (old) Counseling Center No https://www.baylor.edu/ c4ef5a60-d7ad-11f0-8fbe-230c98518351 Got stress? Get still! The M&M Hour is for students who seek rest, renewal, and relaxation. Students are provided with guided instruction in relaxation, meditation, and mindfulness practices that have been shown to help reduce stress and ... Got stress? Get still! The M&M Hour is for students who seek rest, renewal, and relaxation. Students are provided with guided instruction in relaxation, meditation, and mindfulness practices that have been shown to help reduce stress and tension. By Rod Hetzel, PhD and adapted from Ann Webster, PhD, Benson-Henry Institute for Mind Body Medicine Got stress? Get still! The M&M Hour is for students who seek rest, renewal, and relaxation. Students are provided with guided instruction in relaxation, meditation, and mindfulness practices that have been shown to help reduce stress and tension. By Rod Hetzel, PhD and adapted from Ann Webster, PhD, Benson-Henry Institute for Mind Body Medicine en-us © 2026, Baylor University. All rights reserved. (771584) Tue, 09 Jun 2026 02:32:44 -0500 Baylor CMS/PHP