A NEW YEAR, A NEW YOU TO BE OSO FIT FOR FREE!The Wellness Department and HR have teamed up this semester to provide you the opportunity to take part in the faculty and staff OSO Fit program for FREE if you register by February 5th! Cost will be $50 if registered after Feb. 5th. All you have to do is stop by the SLC front desk, fill out a registration form, and you are ready to kick off your OSO Fit semester!
Program includes the Group X membership with fun and exciting classes like Zumba, Yoga, Pilates, Toning, Boxing Conditioning, AquaFit, Boot Camp, PiYo, and Bear Cycle. In addition, members can participate in a resistance training program for faculty/staff only, Monday-Thursday from 5:30-6:30 p.m. at Russell Gym. Additional special events for members include FitWell seminars, pre- and post-fitness assessments (not required), and special events like Walk Across Texas and Hike Cameron Park.
Members will not be eligible for the wellness incentive credits at the end of the semester. However, participants can earn one coupon for a special drawing at the end of the semester for working out at least 3 days each week. If you have any question about the OSO Fit program, email [email protected].
See the Spring Group X Schedule.
Baylor OSO Fit Program - Van Davis, 710-6631
General Information - Human Resources, 710-2000
Baylor Oso Fit
"We've loved the Baylor OSO Fit program this semester. My husband and I have participated in Faculty/Staff only Zumba, Bearathon Training, and Circuit Weight Training this semester and have really enjoyed it. We appreciate that Baylor gives us this opportunity to get healthy and have fun!"
- Lori and Robert Evers