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Resources for Friends

Faculty and Staff Resources

Online for Students


Relaxation Podcasts
Got stress? Get still! These podcasts are for students who seek rest, renewal, and relaxation. Students are provided with guided instruction in relaxation, meditation, and mindfulness practices that have been shown to help reduce stress and tension.

Are you in Crisis?

Stress Management Tips

Mindfulness Meditation Program

What is Consultation

McLane Student Life Center
2nd Floor
Phone: 254.710.2467
Fax: 254.710.2460

Hours: Mon.-Fri., 8 a.m.-5 p.m.