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Bearobics - choose from over 40 fun and effective aerobics classes. There is something for everyone, come try them out! |
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Bear Cycle - studio cycling is an intense, but low impact workout that allows you to go at your own pace or to push yourself to the max. |
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Massage Therapy - Relieve stress, muscle tension and stifness as well as increase circulation. Make an appointment today! |
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Bear Trail Map - 2.25 miles of trail around our beautiful campus. Check out the map.
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Body I.Q. - Learn how to raise Your Body I.Q and "B a Healthier U." |
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Fitness Resources - Check out these sites for relevant and accurate information on a variety of health and fitness topics. |